Is a relaxing treatment which can be good for anxiety, back pain, mal di testa, neck stiffness, joint pain, decreased mobility, whiplash accidents and sports injuries. Shiatsu is a Japanese word meaning ‘finger pressure’. Shiatsu massage is a therapeutic technique that uses the fingers and palms to apply stress to specific areas of the body. To preserve good health and help ward off of illness, shiatsu massage uses manipulative techniques and hand pressure to correct the imbalances of the body.
How Does it Work? Early types of massage used rubbing, squeezing, stroking, tapping, pushing and pulling so as to affect the sistema circolatorio and the muscles of the body. Shiatsu massage is significantly simpler. The palms, fingers and thumbs are utilized to employ a still, relaxed pressure at different points within the body. Despite the apparent simplicity, these simple movements can have a profound influence on the body’s energy on a subtle level making it flows easily.
The opinion of Traditional Chinese Medicina is that energy,’chi’ circulates along channels called meridians. Free flowing chi brings powerful fresh energy and carries away spent energy together with toxins. Headache, insonnia, or depression is viewed as obstructed or redirected chi which must be removed and restored. Also called Zen Shiatsu, there are numerous unique kinds of shiatsu massage. Some focus on acupressure points, others highlight more general work on the body.
Durante una sessione
Come spiegato, quando un individuo sperimenta un fastidio, viene visto come qualcosa di più di un solo evento. Non è solo un dolore che si verifica nella mente e che deve essere curato senza rispettare le sue origini. Viene visto come una barriera del chi. Il chi si riferisce alle routine energetiche totali del corpo di un individuo, alle sue condizioni specifiche e al suo stile di vita. Il trattamento, quindi, sarà rivolto all'intero corpo nel suo complesso, piuttosto che solo all'area in cui si è manifestato il dolore. Trattando il corpo nel suo complesso, invece di cercare di arrestare i sintomi superficiali, si ottiene un cambiamento più potente e duraturo.
During a Shiatsu massage session, the practitioner uses hands, fingers and thumbs to detect and fix problems on the surface of the body. The avoidance and healing of illnesses is encouraged by stimulating the immune system. As the entire body is treated, the natural ability to heal is stimulated as shiatsu massage functions to restore the bodily functions of the sistema nervoso, the circulatory system, muscles and bone structure. Shiatsu massage helps encourages individuals in moving towards a greater awareness of health and well-being by correcting the body’s physical structure and its own natural inner energies.
As with the majority of massage treatments, Shiatsu massage might not be suitable for certain medical problems. These include, but aren’t limited to, acute disorders, malignant tumours, acute infiammazione, serious internal organ disease and ulcere. As with any free therapy you need to contact your physician prior to embarking on a course of treatment. Your first session will begin with an initial consultation. During conversation you notify your practitioner which places you want worked on. You should wear loose, thin, comfortable clothing, such as cotton or linen when attending a Shiatsu Massage and expect to lie flat on the ground. Your Shiatsu massage will involve extending and rotating of joints, manipulation of pressure points and deep respirazione. I sostenitori del massaggio shiatsu ritengono che sia preventivo e curativo. Essi indicano che sedute regolari, insieme a stretching, esercizio fisico e una dieta sana, possono migliorare il benessere.