¿Cómo alcalinizar el cuerpo para detener el cáncer?

Hoy en día nos bombardean con anuncios del último paquete cereales y postres imprescindibles. Vamos al local de comida para llevar y compramos comida rápida como si fuera lo más natural. Desayunamos panes procesados y cereales envasados, almorzamos con sabores y aditivos artificiales y cenamos alimentos congelados llenos de sal y azúcar. Y nos hemos condicionado a creer que esto es saludable.

Veamos...

Next time you visit your grocery store, stop and consider the layout. 90 percent of the meals available in the aisles is processed – in cans, packets, jars, boxes. As few as 10 percent is fresh REAL food like fruit and vegetables. When did eating become a science experimento filled with chemicals you can not even recognise, let alone pronounce? Of course the rate of cancer is increasing at an alarming rate. Truth is we do not exactly understand what the main causes are, that we will likely learn in the next ten years. But what we can do now is make the best food choices possible.

By keeping an alkaline body we’re halfway towards good health and longevidad. In the 1980s, dieticians determined that fat was evil as well as the notorious diet assortment of products was born. Diet yogurt, diet soft drinks and various products carrying the “diet” or “mild” label. This tricked the general public into believing they’d eat fewer calories than the original versions, but what was actually happening was that the products were laden with sugar to boost taste and substitute the fat.

Nutrición

Carbs are what makes you fat, fat doesn’t make you fat. Why? Because the liver can only process so many sugars and the rest has to be kept in the secure fat cells – hence the gain in peso de comer en exceso carbohydrates. Then the hidden artificial sugars introduced in 1980s were similar to stealth ninjas, attacking our systems and messing with our metabolism. The research indicates the obesity rate spikes at an alarming rate from 1980 onwards. Sugar is also a very addictive substance.

Comparado con la cocaína, afecta a las hormonas del hambre tan rápidamente que comer inconscientemente se convierte en la norma. Una vez que has procesado azúcares en tu sistema, tu sistema automáticamente anhelará carbohidratos procesados. Y lamentablemente las células cancerosas prosperan en el azúcar y la subsiguiente fermentación, en realidad las células cancerosas usando se marchitan en un cuerpo apenas alcalino. Elimine el azúcar y el cáncer luchará por crecer. Alcalinice el cuerpo aún más y el cáncer puede desaparecer. Usted podría estar empezando a darse cuenta de que el importante vínculo entre el consumo de alimentos procesados y la enfermedad.

¿Qué está pasando?

Have you ever eaten plenty of sweets or chocolate and suddenly become cranky and irritated? Or eaten a lot of starchy carbohydrates like bread and felt like you wanted a rest? Sugars need the body’s metabolism to work hard and quickly impacts our hydration levels and endocrine functionality. The Industrial Age had a lot to answer for. The addition of food processing plants appeared such a benefit in the time but in fact has set us up for illness and disease. Going back to a hunter gatherer’s style of eating is paramount to health and to reclaiming your energy.

Not only does processed foods invitation in illness but in addition, it leaves you feeling lethargic and unmotivated – and poisonous. A very simple trick to alkaline your body is to get a big glass of warm water every morning on rising, with half a fresh lemon squeezed inside. Yes the lemon is the most acidic fruit but it will become pure alkaline once ingested. This sets up your body for a healthy pH balance for the day. Your body’s systems like to function at a joyful 7.2 on the pH scale. You’ll fall into acidity under 7.0 if you’re eating too much animal meat, dairy, processed foods, sugars, alcohol and coffee and even when you’re experiencing high life stress and releasing a lot of the stress hormona cortisol en tu cuerpo.

Conclusión:

Lo mejor para alcalinizar el cuerpo es aumentar el consumo de verduras de hoja verde como la col rizada, las espinacas, el apio, el pepino y las hierbas. Los vegetales verdes son altos en la escala de alcalinidad y naturalmente no están procesados en su estado normal. Alimentar tu cuerpo con altas dosis de verduras asegura que tus células sean bombardeadas con nutrientes, lo que obviamente frena los antojos de azúcares, y eleva tu sistema inmunológico. Comer un alto número de verduras cada día puede ser difícil, y si usted no tiene un exprimidor o no tiene tiempo, piense en encontrar un polvo verde natural para complementar mezclándolo en una bebida verde diaria. No dudes en enviarme un mensaje para que te sugiera una marca si no estás seguro. En resumen, todo el mundo puede tomar medidas para corregir un cuerpo ácido. En primer lugar, reducir el consumo de alimentos procesados. En segundo lugar, añadir una bebida de agua tibia con limón a diario. En tercer lugar, aumente la proporción de verduras de hoja verde en su dieta diaria.