Vai jums ir traucēta imūnsistēma?

The winter months often leave us prepared to conquer the sofa as opposed to the world! Don’t wait, now’s the time to take actions to support healthy immune function. Around 80 percent of your immune system is located on your gut, meaning that your digestive tract is crucial for maintaining strong defence against disease.

Labi zināt

Optimāla kuņģa un zarnu sistēma veselība requires action at several levels. Fibre System Plus is a premier herbal combination that addresses all these levels and encourage healthy intestinal function and nutrient absorption. Fibre System Plus provides a thorough ten-day cleansing that is recommended every six months to support a healthy digestive system. Now that your child is back at school or day care, it is a fantastic time to begin preparing to handle the inevitable runny nose, klepus and ear disease.

Despite the fact that it’s true your child’s immunity strengthens with exposure to various viruses, you do not want your kid to get ill whenever a virus does the rounds. You can take steps to prevent and minimise the effects of Winter ills this year. Firstly, the most important thing you can do as a parent is to give them a loving and positive environment. Protect them from emotional tension and promote laughter and joy in their own lives.

Bērnu uzturs

Children also require a balanced, nutritious diet to maintain their immunity strong. Encourage them to eat decent quality foods like fresh vegetables and fruits. Have fun in the kitchen by making homemade cookies, muffins and some other foods that your child enjoys using wholesome, pure ingredients like wholemeal flour, and organic immune fans like ingvers un medus. Ensure that your child gets a good night’s sleep each night. A young child’s body and brain is continually changing, and plentiful sleep can help them regenerate, restore and repair. Plus a kid will be less irritable and more joyful.

By following a few simple tips you and your child will have the ability to enjoy the beauty of Winter. Another key component to keeping your kids happy and healthy is to make Mother nature their very best friend. Important First Step in Wellness Program: 4Life provides a vast array of weight management and overall maintenance products. Get the most out of 4Life’s products by doing a complete intestinal cleanse twice a year.

Gremošanas sistēma

It is a long tube that runs throughout the body, with unique segments that perform particular functions, including digesting food, extracting nutrients to the body to utilize and expelling waste products. The process of gremošana if a challenging job and your body needs a lot of ūdens lai to paveiktu pareizi. Ja ikdienā nedzerat pietiekami daudz ūdens, organisms nepieciešamo ūdeni uzņem no ķermeņa avotiem, piemēram, resnās zarnas. Tas var izraisīt dabiskās gremošanas un izvadīšanas procedūras traucējumus.

Atcerieties

Atbilstoša daudzuma ūdens dzeršana, aptuveni astoņas 8 glāzes ūdens katru dienu, palīdz uzturēt visa gremošanas trakta veselību.Veicināt imūnsistēmas spēju atcerēties iepriekšējos iebrukumus, ļaujot organismam ātrāk reaģēt uz līdzīgiem veselības apdraudējumiem. Izglītojiet naivās imūnsistēmas šūnas par esošajām vai potenciālajām briesmām un sagatavojiet tām rīcības stratēģiju. Saīsināt slimības atpazīšanas fāzi. Pastiprināt imūnsistēmas reakciju vai līdzsvarot to, nomācot pārāk aktīvu imūnsistēmu. Iemācīt imūnsistēmu labāk tikt galā ar iekaisuma reakciju.