Har du et svækket immunsystem?

Den vinter måneder efterlader os ofte parate til at erobre sofaen i stedet for verden! Vent ikke, det er nu, du skal gøre noget for at understøtte en sund immunfunktion. Omkring 80 procent af dit immunsystem er placeret i tarmen, hvilket betyder, at din fordøjelseskanal er afgørende for at opretholde et stærkt forsvar mod sygdomme.

Godt at vide

Optimal gastrointestinal system health requires action at several levels. Fibre System Plus is a premier herbal combination that addresses all these levels and encourage healthy intestinal function and nutrient absorption. Fibre System Plus provides a thorough ten-day cleansing that is recommended every six months to support a healthy digestive system. Now that your barn is back at school or day care, it is a fantastic time to begin preparing to handle the inevitable runny nose, cough and ear disease.

Despite the fact that it’s true your child’s immunitet strengthens with exposure to various viruses, you do not want your kid to get ill whenever a virus does the rounds. You can take steps to prevent and minimise the effects of Winter ills this year. Firstly, the most important thing you can do as a parent is to give them a loving and positive environment. Protect them from emotional Spænding and promote laughter and joy in their own lives.

Børns ernæring

Children also require a balanced, nutritious diet to maintain their immunity strong. Encourage them to eat decent quality foods like fresh vegetables and fruits. Have fun in the kitchen by making homemade cookies, muffins and some other foods that your child enjoys using wholesome, pure ingredients like wholemeal flour, and organic immune fans like ingefær og skat. Ensure that your child gets a good night’s sleep each night. A young child’s body and brain is continually changing, and plentiful sleep can help them regenerate, restore and repair. Plus a kid will be less irritable and more joyful.

By following a few simple tips you and your child will have the ability to enjoy the beauty of Winter. Another key component to keeping your kids happy and healthy is to make Mother nature their very best friend. Important First Step in Wellness Program: 4Life provides a vast array of weight management and overall maintenance products. Get the most out of 4Life’s products by doing a complete intestinal cleanse twice a year.

Fordøjelsessystemet

It is a long tube that runs throughout the body, with unique segments that perform particular functions, including digesting mad, extracting nutrients to the body to utilize and expelling waste products. The process of digestion if a challenging job and your body needs a lot of water to get it done correctly. When you don’t drink enough water daily, your body takes the water it requires from sources in the body, like the colon. This can lead to a disturbance in the natural digestion and elimination procedure.

Husk

At drikke tilstrækkelige mængder vand, ca. otte glas hver dag, hjælper med at støtte sundheden i hele fordøjelseskanalen. Fremme dit immunsystems evne til at huske tidligere invasioner, så din krop hurtigere kan reagere på lignende sundhedstrusler. Uddanne naive immunceller om en aktuel eller potentiel fare og udstyre dem med en handlingsstrategi. Forkorte genkendelsesfasen af en sygdom. Booste dit immunrespons eller afbalancere det ved at undertrykke et overaktivt immunsystem. Lære dit immunsystem bedre at håndtere den inflammatoriske reaktion.