Now that winter is almost upon us, it is time to double up on protective maintenance. Here’s a little info on one of my favorite herbs for keeping your immune system strong. Before the introduction of allopathic antibiotics, the herb Echinacea was what healers used to improve the immune system, without ever producing a single side effect. This is a whole lot more than we can say for a number of the artificial options that traditional doctors proscribe today.

Vai zinājāt?

Native Americans used the plant due to its strong medicinal properties which help avert and heal a plethora of problems, followed by the ancient Americans and then the Europeans, who discovered much more about Echinacea’s ability to strengthen the immune system. In bygone times when syphilis, scarlet fever, , , and blood poisoning were widespread, Echinacea was the medication of choice, as it helped prevent disease while strengthening and strengthening the body’s army of disease-fighting white blood cells. Echinacea is a member of the daisy family and called”Asteraceae,” or purple coneflower because of its brilliant petals that stand out when in blossom.

Veidi

There are two different types of Echinacea: E. Angustifolia, which grows best in colder climates and at a high altitude, and E. Purpurea, which is increased at a lower altitude in milder climes. Both types can be grown from seeds and then stored in partial shade as opposed to full sunlight. If you grow Echinacea on your outdoor garden, you’ll marvel at the proliferation of butterflies it brings! Most of the scientific research done on Echinacea has been in Germany where research shows how it will help to stimulate cells which fight infection.

Where allopathic vaccinations normally target a particular problem and conventional antibiotics frequently weaken the body’s natural ability to heal itself, Echinacea reinforces the immune system without any adverse results. With a strong immune system, the body is better able to combat viruses, , and abnormal cells by itself. Echinacea does this by activating white blood cells and lymphocytes so that they can perform their job of attacking and beating invading organisms that cause disease and illness.

Paturiet prātā

In Europe Echinacea is so respected that it’s occasionally used as IV nutritional supplement for some kinds of cancer and is frequently injected for the treatment of urinary tract infections. In america, where pharmaceutical medications are the mainstream, it requires great personal research to understand the significance and power of Echinacea as a substitute or supplement. The University of Maryland Medical Center affirms that many laboratory studies show that Echinacea includes active compounds that improve the immune system.

Tāpēc augs ir saņēmis pozitīvas atsauksmes par konservatīvāku sāpju atvieglošanu, mazinot sāpes, samazinot un palīdz uzlabot antioksidantu un hormonālo spēku. Attiecībā uz saaukstēšanos 14 klīniskie pētījumi ASV liecina, ka ehinācijas lietošana samazina saaukstēšanās iespējamību par 58 procentiem un saaukstēšanās ilgumu par 1 līdz 4 dienām. Esmu lietojusi ehināciju vairāku gadu garumā, kad jutu, ka tuvojas saaukstēšanās. Tiklīdz parādās pirmie simptomi, es iepilinu apmēram 30 pilienus glāzē istabas temperatūras ūdens un dzeru to divas reizes dienā, lai uzturētu spēcīgu organismu. Ideāli ir lietot ehināciju uz īstermiņa pamata, jo tādā veidā jūs maksimāli izmantosiet tās spēku. Es to lietoju pirms simptomu izzušanas vai kā profilaktisku līdzekli divas līdz trīs nedēļas ar pāris nedēļu pārtraukumu.

Secinājums

You may find Echinacea in several forms: as a tincture (alcohol or glycerine based), liquid extract, tea, capsule, in addition to in lotions and gels for topical use. Make certain you follow directions concerning dosage. Then combine your Echinacea protocol with accompanying doses of Body Activation fitness, and you’re going to be thriving all year long! Echinacea is not a replacement for critical medical cases. Ensure that you ask your healthcare provider before embarking on a protocol. Though there’s no known toxicity, it’s suggested to not use the herb in cases of progressive autoimmune and systemic diseases such as TB, lupus, and connective tissue disorders.