Hvordan opbygger man et stabilt immunsystem?

It’s understood that we need appropriate foods with balanced nutrients to the order of our body’s immune system to operate and to stay healthy till old age. The immune system function may be in lack or even surplus in our body can cause shorten life. As this may happen if we leave unattended, immune deficiency in our body will be too feeble to ward off the attack of diseases, whilst when immune in surplus means that our body is over-reacting to the assault of foreign representatives; when this occurs, the immune system ought to be reduced.

I dag

I det moderne vestlige ernæringssystem er kulhydrater, fedt, proteiner, vitaminer and minerals are the five supplements for the lack ailments. When the immune is in surplus, then operation, drugs and radiations will be used to fix it to live healthily means to free yourself from these control of based on the western medication. For example, it’s doubtful that an individual will have lang levetid life after undergoing organ transplantation or chemotherapy (for cancer ) or being placed on a hypertensive stof permanently to be able to survive.

Selvom mangelsygdomme spiller en væsentlig rolle i den naturlige aldringsproces, er kirurgi.., stråling and drugs are almost powerless in improving the body’s immune function to fix them. In less known expertise, food itself can improve the body’s immune system and it is called tonic foods. There are four types of common food tonics that could strengthen the body’s immune function.

Vidste du det?

Among the food tonics that could strengthen the body’s immune system are energy, blood, yin and yang tonics. The many categories of food tonics bear a similarity to the five kinds of nutrients tagged by Western scientist. All the tonics are intended to correct a specific deficiency. This functions like just as a specific nutrient is helpful to the body that’s suffering from a particular deficiency.

Når du vælger fødevarer i din søgen efter et sundere liv, er der derfor et grundlæggende koncept, der er nyttigt at huske på: Om en given fødevare bidrager til et sundt liv eller ej, afhænger i bund og grund af, om din krop har brug for den. Hvis kroppen ikke har brug for dem, kan sådanne næringsstoffer derfor være mere skadelige end gavnlige for sundhed.