Why To Understand An Anxiety Disorder?

The human mind is strong! There are countless Americans who suffer from some kind of mental illness. The COVID-19 Pandemic is making life very difficult on those who suffer from mental illness. There are all sorts of clinically recognized forms of mental illness. This guide is only going to concentrate on anxiety disorder.

Anxiety Disorder

It is a condition in which the body reacts to stress abnormally. Humans experience stressors daily. There’s work stress, family stress, financial stress, spiritual anxiety, marital stress, parenting stress, and a lot more stressors. Stress is like a sledge hammer hitting your body. If not treated, it can destroy. How your body responds to these stressors is crucial to your overrall health.

During the COVID-19 pandemic there are additional stressors affecting the lives of countless Americans. I will list lots of these but there are lots more. The threat of death and illness. The danger of losing a great paying job. The threat of loved ones becoming sick and dying. The uncertainty of the future. The threat of the market crashing and losing your retirement. The danger of running out of essential supplies for your loved ones.

Take into account

The threat of famine or not having enough food to eat. The threat of homelessness. The danger of isolation from family and loved ones. The danger of being judged negatively by society if tested positive for COVID-19. The strain of homeschooling children while also working work. The strain of childcare when no daycares are available. The strain of paying your employees or maintaining your small business open. The strain of paying bills. Let’s be fair, these stressors are enough to send any human to the condition called stress disorder.

Anxiety disorder in its simplest form is the body reacting negatively to stress. It’s very similar to a flight or fight response to pressure. A person’s brain can literally just take so much before it triggers a psychological breakdown. They’ve since learned that every patient is different. Many patients may have fatigue, chills, muscle aches, redness around the eyes, headache, nausea, diarrhea, and acute abdominal pain. Some patients are asymptomatic and take COVID-19 but have no symptons.

Keep in mind

Because of the common symptons and asymptomatic carriers it’s tough to state that all patients have the COVID-19 virus without getting tested. People are being advised to assume that everybody has the virus since the symptoms are so prevalent. Anxiety disorder manifests itself in the body in many similar ways. 5. Weakened immune system resulting in fever. Someone can believe they’ve contracted COVID-19, when actually they are experiencing severe anxiety disorder. The first thing to do is schedule an appointment with your doctor and get medical advice.

Other measures you can take are cutting all social media, and news media from your life, excersing frequently, staying away from caffeine, and getting enough sleep.