Do you like the feel of grass beneath your feet, or the sand between your feet, well appreciate more barefoot contact with the Earth, because that is exactly what or Grounding is! If we could return to those days we’d be better off, the Earth has energy to discuss but only if we’re in direct contact.

Can I do it right?

You’re earthing correctly if you’re placing your bare feet on the ground in dirt, grass, sand or concrete, much better for conduction if it’s wet. You can be walking, sitting, or laying down on the Earth and your body picks up the negatively charged electrons in the ground and it has an effect protecting us from and boosting our immune system.

Earthing has also shown us advancement in , inflammation, levels, sleep, and anxiety and a whole lot more. Humans are positively charged with electrons, and the Earth is negatively charged and this contact balances our bodies as we consume the negative electrons. Are EMF’s affecting me? Earthing prevents EMF’s or electromagnetic field fees which are through our bodies from having a negative impact.

Did you know?

The wiring in our homes and office transmit and receive these electromagnetic fields. At the same time, many things add to our electromagnetic environment: mobile phone towers, WiFi, wireless routers, satellite TV and cellular phones. These devices also introduce important spikes to the electrical field in the pipes, when switching on or off. Some people are extremely sensitive to electromagnetic fields and may feel its ill effects, but others don’t notice it whatsoever. When there is swelling or injury, your body gets rid of by white blood cells.

This procedure produces positively charged molecules which will need to be neutralized when treated. The planet’s negative charges provides a closed off for preventing the inflammatory process from ongoing and damaging healthy tissues. This is one of the essential reasons why your body requires negative charges. Food based antioxidants are also valuable in supplying negative electrons in the ground also.

Why is this occurring?

Everything changed when we stopped wearing all leather shoes. We moved into partial leather, plastic and rubber in the soles. People were no longer sleeping on the floor. We chose what was comfortable and convenient and we began blocking the flow of electrons into our body. After 30 minutes of earthing, lots of individuals report feeling improvement in a broad assortment of ailments, including chronic fatigue. Some products sold that individuals use to simulate the very same effects of walking barefoot are the earthing sheets and earthing mats.

You can check those out in case you’re thinking about placing a mat under your desk at work or a half sheet to sleep at night. What does it heal? Earthing isn’t a cure for any disease or disorder, but a body using the Earth, will function better than without contact. The body has the power to deliver electrons from the feet to all parts of the body. When you give your body the free electrons it needs, either through or earthing, you decrease inflammation that’s one of the principal factors leading to premature aging and chronic illness.