Jakie są korzyści z oleju z otrębów ryżowych?

Ryż bran oil is a heart-healthy oil which is used in cooking, salad oil and nutritional supplements. It’s extracted from the outer bran coats of rice. It’s a rich source of vitamins, minerals, amino acids and essential fatty acids which help fight choroba and promote good health. Research studies have found that this oil reduces ciśnienie krwi oraz cholesterol, remedies menopausal symptoms like hot flashes, strengthens the układ odpornościowy and protects the retina of the eye.

Uwaga

It’s rich in two varieties of pure vitamin E and also high in Oryzanol (a phrase that sounds like “Original”), which is a potent antioxidant only found in rice bran oil. Antioxidants protect our cells from corrosion and help to slow the aging procedure. One instance of the oil gaining heart health is a study done by a group of cardiovascular scientists in Japan. Menopause symptoms like hot flashes, night sweats and sleeplessness can plague women that are at pre-menopause or melancholy.

W badaniu kobiet menopauzalnych, naukowcy dali uczestnikom, że energetyczna część oleju z otrąb ryżowych w formie suplementu. Po czterech do sześciu tygodni, 90 procent kobiet miał jakiś rodzaj ulgi, z 40% obiecując "doskonałą" poprawę. Dziewczyny doświadczyły również znacznie obniżonego poziomu cholesterolu. Nasz układ odpornościowy chroni i broni nas przed chorobami we wszystkich ich formach. Składa się z systemu komórek, tkanek i organów, które współpracują ze sobą, aby bronić ciała.

The principal cells involved are white blood cells known as “leukocytes” that produce antibodies that neutralize toxins and infections. From the journal of Phytotherapy Research (phyto describes plants) includes a study demonstrating that this oil evokes a substantial increase in antibodies that greatly enhance immune activity. Rice bran oil helps calcium to be consumed in the body. In a review article from “Progress in Lipid Research” (a lipid is a natural oil or fat ), the authors write that healthful oils increase nutrient utilization by enhancing the effects of vitamin D – a vitamin that works alongside magnesium and calcium. Because of this, oils like rice bran oil might help calcium to be deposited into kość and enhance bone strength.