può avere molte cause e molti effetti distinti sulle persone. Nel nostro mondo contemporaneo, le persone tendono ad essere sotto pressione quotidiana per raggiungere un numero crescente di lavori in tempi più brevi. Lo stress può provocare un abbassamento dell'immunità e può essere un elemento sostanziale nella progressione dei sintomi delle malattie sia fisiche che psicologiche.


One common physical symptom of anxiety is muscle strain. This often leads to pain such as , backache and a sore throat. Stress can also increase the severity of current health complaints such as problems with , period pain, and asthma. Often, the physical signs of stress themselves may lead to further feelings of anxiety, which could lead to a vicious cycle. This cycle can place people at risk of serious health problems like stomach o grave depressione e ansia.

By treating the physical symptoms of anxiety, your Massage Therapist can help reduce muscle strain and pain. This permits you to feel more comfortable and can make things seem easier to deal with. Massage can also have a profound influence on the mind. It can help improve the flow of”feel good” hormones round the body, affecting how you feel and think. This can help promote a feeling of and calm. Soothing touch promotes a positive and natural psychological reaction. A mother comforting a bambino strofinandogli delicatamente la testa potrebbe essere un esempio di questo.

Massage Therapy can help soothe away your stress. Pain relief can be caused by a decrease in muscle . Cramps can be lessened by decreasing the involuntary contraction of muscles. Abdominal pain brought on by digestive problems might be reduced by enhancing the efficiency of the digestive tract. Sinus pain can be reduced by encouraging the drainage of fluid in the face, thus reducing pressure build up. In cases of severe pain and distress, the area might be too painful to enable your Massage Therapist to touch the affected area. In such circumstances, you must discuss this with your massage therapist, who may suggest that you consult your physician.