There’s something about massage which draws us despite the typical hefty price tag it occupies. Imagine you will have your senses soothed by the age-old miracle of touch therapy and you’re going to be more resolute and faster than a speeding bullet to bid a stop to your long protracted and tiring day. If love could move mountains, evocations of a relaxing massage experience can move time and financial limits.
We can get lost in the adventure, we know that all too well. Massage is a go-to pampering action for many who experience a plethora of ailments from chronic back pain and sleeplessness to stress and nervousness. Different kinds of massage target particular desires which range from comfort to being energized. Common benefits derived from massage are pain relief and improved physiological movement, enhanced immune system, improved muscle power, tissue regeneration and anxiety and anxiety relief.
Getting a massage is indeed a priceless indulgence which do wonders for the spirit, body and mind. Massage is an instinctive healing art that has existed for millennia. It’s common instinct we rub and massage parts of our body that hurt, and upon this instinct that the healing practice of massage has been developed across space and time, catering to specific needs of their body.
Keep in mind
Most of us go to get a massage since we’re dealing with pain, whether it manifests physically or emotionally, hence massage is probably most known for its ability to soothe our distress. Pain is a manifestation of blocked energy pathways and imbalances within the body. It’s a tell-tale sign that our body is not able to optimally heal itself and it needs our help, or more exactly it requires to be touched, kneaded and stroked to boost its healing functions. There are hundreds of massage modalities practiced throughout the world today, with a few more popular than others.
While many contemporary massage modalities claim to revitalize the body and mind one way or another, there are a few massage practices which have made their mark as catering especially to restore energy and balance. This ancient Japanese technique stimulates the pressure points or energy facilities by means of hands, which has earned for Shiatsu that the moniker “Acupuncture without needles.”
Massage therapists educated in the art of Shiatsu will use varying techniques of finger pressure, kneading and massaging using different intensities of pressure to boost the flow of Qi or energy throughout the body’s meridians or energy pathways. A fantastic Shiatsu therapist can differentiate subtle inconsistencies in the energy flowing throughout the body and in which energy imbalances are situated. Shiatsu restores balance and alleviate pain and other symptoms.
Additionally, it promotes relaxation and rejuvenation for a manifestation of greater energy flow in the body. Unlike many massage types, Shiatsu is a dry massage because it doesn’t involve the use of oil on the body. Used extensively in the nursing profession, Healing Touch massage utilizes the energy treatment method of wellness and healing, which can be hinged on the belief that the human body consists of energy fields which are in a perpetual interaction with other human beings and the environment.
Good to know
Healing Touch therapists utilize gentle hand strokes and massage methods to stimulate the flow of power to clear energy blockages, restore the energy area and improve the restorative abilities of the human body, mind and soul. This sort of massage goes where no other modalities dare to proceed by reaching beyond the skin and its underlying soft tissues to the deep regions of the muscles. Deep tissue therapists are trained to control the fascia, a web-like connective tissue which runs through the whole body. When the fascia is inflamed, constrained or traumatized, the body undergoes great pain and restricted movement.
Therapists work towards opening up and restoring balance to the fascia by discharging deep-seethed toxins and realigning tendons and ligaments through slow and deep strokes with the fingers, palms, elbows and palms. When using a deep tissue massage, be ready to experience a reasonable amount of soreness or tenderness a day after your therapy session. This massage technique is based on the belief that restoring balance necessitates the healing of all of the elements of an individual such as physical, mental, psychological and spiritual.
It’s a ritualistic practice which often includes the therapist reciting a prayer or stating a collection of chants throughout the massage session to restore harmony, energy and balance. Literally meaning “rub rub” in Hawaiian, Lomi Lomi applies a good deal of oil to facilitate continuous, fluid and broad strokes and pressure together with the hands, elbows and forearm. Whichever kind of massage you choose, remember that different kinds of massage offered by various therapists provide both varying effects on the body. To maximize the potential of your massage therapy session in restoring electricity and balance to your body, it’s also good to bear in mind that as with any other healing practices, it’s best to have a regular massage so that you can effectively counter the effects of stress and toxins on your health and wellness.