Le stress peut avoir de nombreuses causes et beaucoup d'effets distincts sur les gens. Dans notre monde contemporain, les gens ont tendance à subir une pression quotidienne pour accomplir un nombre croissant de tâches en un temps plus court. Le stress peut entraîner une baisse de l'immunité et constituer un élément important dans la progression des symptômes des maladies physiques et psychologiques.
Symptômes
One common physical symptom of anxiety is muscle strain. This often leads to douleur such as headaches, backache and a mal de gorge. Stress can also increase the severity of current health complaints such as problems with digestion, period pain, and asthma. Often, the physical signs of stress themselves may lead to further feelings of anxiety, which could lead to a vicious cycle. This cycle can place people at risk of serious health problems like stomach ulcers or severe depression and anxiety.
By treating the physical symptoms of anxiety, your Massage Therapist can help reduce muscle strain and pain. This permits you to feel more comfortable and can make things seem easier to deal with. Massothérapie can also have a profound influence on the esprit. It can help improve the flow of”feel good” hormones round the body, affecting how you feel and think. This can help promote a sentiment de de bien-être and calm. Soothing touch promotes a positive and natural psychological reaction. A mother comforting a pleurant un enfant en lui frottant doucement la tête pourrait en être un exemple.
La massothérapie peut contribuer à apaiser votre stress. Le soulagement de la douleur peut être causé par une diminution de la tension musculaire. tension. Cramps can be lessened by decreasing the involuntary contraction of muscles. Abdominal pain brought on by digestive problems might be reduced by enhancing the efficiency of the digestive tract. Sinus pain can be reduced by encouraging the drainage of fluid in the face, thus reducing pressure build up. In cases of severe pain and distress, the area might be too painful to enable your Massage Therapist to touch the affected area. In such circumstances, you must discuss this with your massage therapist, who may suggest that you consult your physician.
