without a big diet? without a strenuous sports program? A bikini figure in a short time? It all sounds too good to be true. The manufacturer of promises good weight loss results. The capsules contain purely natural ingredients that are supposed to reduce fat deposits. But what do the capsules contain? Are side effects to be expected? We have carried out a self-experiment and show you our results here.

What is PhenGold?

are a . The capsules contain only natural ingredients that are intended to stimulate fat burning. This reduces weight. According to the manufacturer, users can lose a lot of weight in a short time. The basis of the preparation is the achievement of nutritional ketosis. This is a metabolic state that causes an increase in the concentration of acidic ketone bodies – also in the blood.

The manufacturer’s promises of efficacy can be fulfilled if the capsules are taken correctly:

  • Weight loss.
  • Fat burning.
  • Rapid achievement of the state of ketosis.
  • Increased performance capability.
  • Rapid regeneration after sporting activity.
  • Maintenance of hmotnost.

Who is PhenGold suitable for?

PhenGold is suitable for anyone who:

  • Wants to lose a few kilos in a short time.
  • Have not yet reached their goal with other products.
  • Want to get a grip on food cravings.
  • Do not want a yo-yo effect.

Intake and Dosage

According to the manufacturer, users should take 2 capsules a day with sufficient water. They should be swallowed whole. It is recommended to take one capsule in the morning and one in the evening.

Who should not take it?

Pregnant women and breastfeeding mothers should not take the capsules. People who have an intolerance to an ingredient should also not take the diet capsules.

When can you expect the Effect?

As every body reacts differently to certain substances, it is not possible to give exact times for the effects. However, the manufacturer recommends a minimum period of use of 4 weeks in order to achieve a good effect.

Ingredients of PhenGold

  • Kakao: Tento that many people shy away from and have banished from their diets, is key to good brain health. According to several studies, is able to improve insulin sensitivity. This hormone is essential for the body to properly process and absorb sugar into the bloodstream so that it can be carried to the cells that will convert the sugar into energy for the body. Consuming chocolate in adequate and moderate doses helps to reduce the total amount of insulin in the body, which will help to enhance weight loss and reduce fat storage. It is a satiating food and controls appetite due to its polyphenol content.
  • Glukomannan: Glucomannan is a soluble fiber with benefits such as satiating effect, fights constipation, lowers cholesterol and fights diabetes. Glucomannan is a very soluble fiber, with an extraordinary capacity to capture water forming very viscous solutions. The 4 main benefits of glucomannan that we will explain are: its satiating effect, combats constipation, reduces bad cholesterol and fights diabetes. Its molecular weight and viscosity are higher than those of any other known fiber. Glucomannan is a non-digestible polysaccharide found in the Asian plant Amorphophallus konjac. Of the main benefits of glucomannan, its satiating effect is the best known, because it is a that produces a feeling of fullness in the stomach with a volume that has hardly any calories. Another benefit of glucomannan is the reduction of constipation. The fiber provided by ingested glucomannan, with plenty of water, increases fecal volume and helps regulate bowel function making it an excellent mild laxative.
  • Vitamin B1 and Vitamin B6: Vitamins are micronutrients that do not directly provide energy to the body. Their main function is to allow the body to use energy correctly so that we can function properly. The B complex helps to meet the body’s requirements for proper functioning of the body, which we do not meet with food. Vitamin B1 is vital for the growth and proper function of muscles and the nervous system. It is part of a coenzyme involved in the metabolism of carbohydrates, fats and proteins. Vitamins B6 are related to cognitive function, as it supports the maintenance of nerve cell function, immune function and hormone activity.
  • Vegan vegetable capsule shell.

Advantages and Disadvantages of PhenGold


  • Lose a lot of weight in a short time.
  • Controls the feeling of hunger.
  • No yo-yo effect.
  • No side effects.


  • Slightly more expensive in terms of price.
  • Weight loss results can vary.


The conclusion about PhenGold is positive. One reason for this is that the capsules are praised by users. The substances are natural and well tolerated. We cannot read anything about side effects in the reviews. The capsules may not be cheap, but the price-performance ratio seems to be right, as users are enthusiastic about the effects. We recommend purchasing the product only from the official website: PhenGold Original